Did you know that the average human body is composed of approximately 37 trillion cells and every single cell depends on omega-3 fatty acids to function properly.

This is exactly why our bodies need omega-3 fatty acids for optimal functioning. However, even with a healthy diet, it’s difficult to obtain enough omega nutrition to keep your body in homeostasis. Learn more about this at our upcoming FFT discussion on Sunday December 18th at 1:00 PM.  If you’re not on our mailing list, please contact Linda Oaksford at foodforthought@uutallahassee.org.