Joyful Eating, Nurturing our Health & Wellness

Can we fight climate change with our forks and feel great doing it? This tasty, interactive Green Sanctuary workshop will cover the basics of a plant-forward lifestyle.

Facilitated by Georgia Ackerman, a plant-based wellness coach, topics will include autoimmune illnesses, weight loss, food for longevity, and the gut-brain connection. Easy, budget-friendly
menu ideas will be shared. A non-perishable canned item (beans, veggies, fruit) for Manna is suggested.

SATURDAY, JAN 31, 1:00-2:30 P.M.
UUCT, ROOM L
2810 N. MERIDIAN ROAD

Please reserve your spot by Jan 28, by texting 850-321-6262, or emailing Georgia Ackerman
georgia@veggiesaurus.life